PlaybookMoney· 7 min read · Updated June 2026

How to negotiate severance — even when you're leaving

Most people assume severance is a fixed number handed down from on high. Often it isn't — and even when the cash is fixed, the surrounding terms are very negotiable. A calm conversation can be worth thousands.

First, know what you're starting from

Your leverage depends enormously on where you work. In the US, employment is at-will and there's no legal severance — so anything you get is negotiated. In much of Western Europe, statutory protection is strong and a payment is often mandated, which paradoxically gives you a higher floor to negotiate up from. Get your baseline first:

Estimate your severance by country →

The asks, ranked by value-per-effort

  1. Continued health coverage. In the US, employer-paid COBRA for 3–6 months is often the single most valuable line — and cheap for the employer. Elsewhere, ask for continued benefits through your notice period.
  2. More weeks of pay. If they offer "X weeks," counter with a specific, reasoned number tied to your tenure and contribution. Ranges are normal; the first offer rarely is the ceiling.
  3. Prorated bonus & equity. Ask for any earned bonus and for unvested equity to accelerate or for extra time to exercise options.
  4. A positive or neutral reference, in writing. Costs nothing, worth a lot for your next move.
  5. Unused PTO/holiday paid out, an extended end date / garden leave, outplacement support, and keeping your laptop or phone.
  6. Remove or narrow restrictive clauses — non-competes and overly broad non-solicits can limit your next job.

How to actually have the conversation

Almost every severance agreement asks you to sign a release of claims. That's exactly when a short consult with an employment lawyer pays for itself.

When to get a lawyer

If the numbers are significant, if you suspect the exit involved discrimination or retaliation, or if there's equity and restrictive covenants involved — talk to an employment lawyer before signing. In several countries (notably Canada) the gap between the statutory minimum and what you're actually owed is large, and a single letter can change the offer.

Fold it into the plan

Whatever you negotiate, it's runway. Drop the number into your exit readiness calculator as savings or one-time cash, and watch your escape date move. Then sequence the exit with your transition plan so you time it around vesting, bonus and benefits dates. For every other step — savings, health insurance, your 401(k), debt and the first 90 days — see the complete guide to quitting your job.

General information, not legal advice. Severance law and entitlements vary by country, contract and circumstance — consult a qualified employment lawyer in your jurisdiction before acting or signing.